Weigh In record (no journal entry) for 21 September 2014
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1113 kcal
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Fat: 36.49g | Prot: 142.50g | Carbs: 54.46g.
Breakfast: Cooked Green String Beans (from Fresh), Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Kraft Mayo, Cooked Broccoli (Fat Not Added in Cooking). Dinner: courgettes aux tomates, Bison Meat (Lean Only), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Vega Performance Protein. more...
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Losing 0.3 kg a Week
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barbabella's Weight History
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