marce.leivaar's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
58.1 kg Lost so far: 5.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1135 kcal Fat: 26.83g | Prot: 67.13g | Carbs: 161.48g.   Lunch: Minuto Verde Choclo Grano, Arroz Blanco, Aceite Vegetal, Zapallo, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Zanahoria Cocida. Dinner: Huevo Cocido, Marraqueta. Snacks/Other: Loncoleche Leche Protein Capuccino, Manzana, Naranjas. more...
Losing 0.4 kg a Week



     
 

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marce.leivaar's Weight History


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