Weigh In record (no journal entry) for 23 August 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 59.97g | Prot: 84.11g | Carbs: 125.93g.
Breakfast: 煎鸡蛋, 红糖妙妙屋 大列吧, 康泉 硬欧, 兵牧 牛奶, 义利 维生素面包. Lunch: 鸡腿（不吃皮）, 米饭, 鸡肉. Dinner: 抹茶红豆大列吧 拼多多, 午餐肉, 安佳 黄油, 康泉 硬欧, 鸡蛋（整个）. more...
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676 kcal
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Exercise:
跑步机坡度走 - 1 hour and 11 minutes, Apple Health - 22 hours and 49 minutes. more...
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Gaining 1.1 kg a Week
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KiKi的每一餐's Weight History
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