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gak papa lah turun dikit2 🥲
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 22.60g | Prot: 48.38g | Carbs: 217.07g.
Breakfast: Roti Panggang Putih. Lunch: Sambal Goreng, Kerang (Spesies Campuran), Santan, Jantung Pisang, Daun Singkong, Nasi Putih. Dinner: Tropicana Slim Susu Low Fat, Pisang, Telur Rebus. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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Cigulcigul08's Weight History
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