Weigh In record (no journal entry) for 23 August 2022
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57 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 5.15g | Prot: 84.60g | Carbs: 42.33g.
Breakfast: 全家 中杯冰美式咖啡. Lunch: 午茶夫人 覆盆子萊姆果味茶, 7-11 舒迷雞胸肉, 果果堅果 乳清蛋白（優格多多）. Dinner: 紅心芭樂. more...
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steady weight
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leave21004's Weight History
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