Weigh In record (no journal entry) for 23 August 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 69.47g | Prot: 75.08g | Carbs: 365.08g.
Snacks/Other: Russian Performance Standard BCAA, Арбуз, Арбуз, Russian Performance Standard BCAA, Гречка Отварная. more...
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Losing 4.2 kg a Week
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МихаилФэт's Weight History
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