Weigh In record (no journal entry) for 23 August 2022
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73 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 30.88g | Prot: 123.15g | Carbs: 145.89g.
Breakfast: Ikan Tuna, Sawi Putih, Nasi Putih. Lunch: Ikan Tuna, Ikan Kerapu, Nasi Putih. Dinner: Telur Dadar, Ikan Tuna, Sawi Putih, Ikan Kerapu, Nasi Putih. Snacks/Other: Tahu Isi, Risoles, Tempe Goreng Tepung, Morin Selai Srikaya, Sari Roti Roti Tawar. more...
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1947 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 38 minutes, Zumba - 22 minutes. more...
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Losing 0.8 kg a Week
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Christin Anggreni's Weight History
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