Weigh In record (no journal entry) for 23 August 2022
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.77g | Prot: 44.00g | Carbs: 64.17g.
Breakfast: Nugteta Dimsum Jamur. Lunch: Buncis, Tahu, Tempe, Kentang Rebus, Telur Rebus. more...
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Losing 4.9 kg a Week
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ayudasih's Weight History
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