Weigh In record (no journal entry) for 23 August 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 22.74g | Prot: 38.46g | Carbs: 158.34g.
Breakfast: Кофе (Эспрессо), Цельное Молоко. Lunch: Киви, Coca-Cola Кока-Кола Лайт, Ананас. Dinner: АТБ Инжирный Персик, Bakalland Протеиновый Батончик 30%. Snacks/Other: Ичня Ириска, Банановое Мороженое, Клубничное Мороженое, Bakalland Протеиновый Батончик 30%. more...
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Losing 0.4 kg a Week
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lilianarxhenko's Weight History
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