Weigh In record (no journal entry) for 23 August 2022
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 61.33g | Prot: 46.12g | Carbs: 124.50g.
Breakfast: Кофе с Сахаром, Smart Formula Батончик Контроль Веса, Жареное Яйцо, Березовский Мясокомбинат Колбаса по-Домашнему Жареная. Lunch: Сытоедов Шаурма с Курицей и Овощами. more...
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Losing 1.1 kg a Week
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tandob.23's Weight History
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