Widya_Mochi's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
77.8 kg Lost so far: 0 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1317 kcal Fat: 52.86g | Prot: 58.43g | Carbs: 149.56g.   Breakfast: Heavenly Blush Greek Style Yogurt with Peach. Lunch: Smoked Tuna, Ottogi Tteokbokki. Dinner: Beef Salad, Salmon Sushi. more...
2145 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Widya_Mochi's Weight History


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