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Du har man äntligen nått halvvägsmålet, 28kg bort & "bara" lika mycket kvar innan man har nått målet 😊 Just keep on fighting!
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113.2 kg
Lost so far: 28 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 54.97g | Prot: 117.96g | Carbs: 126.43g.
Breakfast: Arla Laktosfri Mjölk, Garant Frysta Blåbär, AXA Fiberberikade Havregryn. Lunch: Heinz Tomato Ketchup No Added Sugar&Salt, President Cheddar, Flying Goose Brand Sriracha Mayo Sauce, Santa Maria Green Jalapeno, Garant Nötfärs 12%, Hamburgerbröd. Dinner: Cocktailtomater, Blomkål (Fryst), Flying Goose Brand Sriracha Mayo Sauce, Eldorado Broccoli Fryst, Eldorado Kycklingfilé . Snacks/Other: Cocktailtomater, Gala Äpplen. more...
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3011 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 10 hours, Resting - 13 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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 Comments
23 Aug 22 by member: grande rock
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23 Aug 22 by member: Lorilarfer1
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23 Aug 22 by member: Matte J
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Starkt jobbat 💪🏻...
Du klarar det, jag tror på dig 🤗
23 Aug 22 by member: Emla Sweetheart
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23 Aug 22 by member: Matte J
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23 Aug 22 by member: bmfalt
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23 Aug 22 by member: tantch
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24 Aug 22 by member: iHbg71
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25 Aug 22 by member: rebeccagarstad
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Tack alla för era härliga kommentarer 😊
25 Aug 22 by member: Matte J
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26 Aug 22 by member: Cecilia E
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26 Aug 22 by member: Matte J
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27 Aug 22 by member: FatOwlie
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27 Aug 22 by member: MrsDevil95
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MrsDevil95 Tack, kolla din profil nu & detsamma måste jag säga! Sjukt grymt jobbat 😉
27 Aug 22 by member: Matte J
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sjukt jobbat!!
du klarar resten med , galant tror jag.
02 Sep 22 by member: johansson.jim
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