Weigh In record (no journal entry) for 23 August 2022
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 62.86g | Prot: 40.48g | Carbs: 111.09g.
Breakfast: Королевская Ватрушка. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Гречка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Кефир 2,5%, Белый Хлеб, Колбаса Докторская. more...
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Gaining 0.3 kg a Week
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Ldino.va's Weight History
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