nadyakhudina's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
65.7 kg Lost so far: 3.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
724 kcal Fat: 38.25g | Prot: 61.00g | Carbs: 33.17g.   Breakfast: Клубника, Простоквашино Творог 5%, Веселый Молочник Сметана 15%. Lunch: Bombbar Протеиновый Батончик Coconut. Dinner: Нектарины, Говядина Отварная, Солянка Сборная Мясная. Snacks/Other: Виноград. more...
2037 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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nadyakhudina's Weight History


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