Weigh In record (no journal entry) for 23 August 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 65.81g | Prot: 84.55g | Carbs: 122.36g.
Lunch: 막국수, 소고기등심. Dinner: 크라운 초코하임 (32g), 소와나무 슬라이스치즈, 찐단호박, 오이, 살짝 삶은 계란. more...
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