Weigh In record (no journal entry) for 23 August 2022
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53.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 21.50g | Prot: 21.95g | Carbs: 97.08g.
Breakfast: Maiskolf, Dolce Gusto Café au Lait. Lunch: Frambozen, Ijskoffie. Dinner: Carrefour Ceasar Salade, Bubble Tea. more...
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Gaining 1.4 kg a Week
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Evenwichtiggewicht's Weight History
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