Weigh In record (no journal entry) for 23 August 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 24.37g | Prot: 54.02g | Carbs: 87.85g.
Breakfast: Calavo Avocado, Bagel, All Whites 100% Liquid Egg Whites. Lunch: Perdue Ground Chicken, Mission Gluten Free Spinach Herb Tortilla. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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