LupitaCarrillodiet's Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

132.9 kg Lost so far: 1.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

561 kcal

Fat: 21.79g | Prot: 26.74g | Carbs: 67.64g. Breakfast: Yoplait Yogurt Natural , Tortillas de Maíz, Chile Serrano, Cebolla Morada, Tomates, Huevo. Lunch: Tamal de Carne. Dinner: Yoplait Yoghurt Natural, Manzana, Plátano. more...

3251 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Sleeping - 9 hours, Resting - 14 hours and 55 minutes. more...

Losing 0.4 kg a Week

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LupitaCarrillodiet's Journal, 23 Aug 22

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LupitaCarrillodiet's Weight History