Weigh In record (no journal entry) for 23 August 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 77.70g | Prot: 88.04g | Carbs: 341.60g.
Breakfast: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Choco Milk Chocolate en Polvo, Café, Quaker Galletas de Avena Frutos Rojos, Melón , Clemente Jacques Catsup, Guacamole, Requesón, Nopales, Papa Cocida, Huevo Revuelto. Lunch: Flan de Huevo, Tuna, Agua de Limón, Tortillas de Maíz, Nopales, Papa Cocida, La Sierra Chicharrón en Salsa Verde, Lala Crema Fresca, Knorr Sopa de Letras . Dinner: Manzana, Papa Cocida, Miel, Philadelphia Queso Crema Original, La Esperanza Pan De Caja. Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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