Weigh In record (no journal entry) for 23 August 2022
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79.6 kg
Lost so far: 1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 33.50g | Prot: 41.61g | Carbs: 17.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Carne de Vaca Moída Magra. more...
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Losing 0.2 kg a Week
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lacabrelon's Weight History
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