☺️🌹.'s Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 August 2022:

743 kcal

Fat: 46.50g | Prot: 43.05g | Carbs: 50.00g. Breakfast: زيت الزيتون, خوخ خوخ, سلطة الخضر المختلطة, بيضة. Lunch: سلطة الخضر المختلطة, سردين سردين. Snacks/Other: خوخ خوخ, تفاح احمر تفاح, فول سوداني فول سوداني. more...

1836 kcal

Exercise: جري جهاز - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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☺️🌹.'s Journal, 23 Aug 22

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☺️🌹.'s Weight History