Weigh In record (no journal entry) for 23 August 2022
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106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 69.05g | Prot: 45.76g | Carbs: 121.89g.
Breakfast: Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Lätta Margarine, Abraham Original Schwarzwälder Schinken, Weich Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Gekochter Brokkoli (Fettfrei Gekocht), Zwiebeln, Aldi Thüringer Bratwurst, TiP H-Vollmilch 3,5%, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.2 kg a Week
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abnehmsuse102's Weight History
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