Weigh In record (no journal entry) for 24 August 2022
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 57.13g | Prot: 37.62g | Carbs: 138.79g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Coca-Cola Coca-Cola (Botol), Bakso Daging Sapi, Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Shirataki Mie Basah Matang. Lunch: Flimty Flimty Raspberry, Kacang Sangrai Madu. more...
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1649 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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aitarigan's Weight History
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