Weigh In record (no journal entry) for 22 September 2014
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122.2 kg
Lost so far: 0.2 kg.
Still to go: 60.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2014:
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959 kcal
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Fat: 26.23g | Prot: 90.37g | Carbs: 87.23g.
Breakfast: Stonehedge Farms Tortilla Wraps (44g), Half and Half Cream, Vemma Bode Chocolate Shake. Lunch: Heinz Tomato Condensed Soup, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Sweet Red Peppers, Cucumber (with Peel). more...
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Losing 0.1 kg a Week
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CarrieAnnW's Weight History
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