Weigh In record (no journal entry) for 24 August 2022
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49.8 kg
Lost so far: 9.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.15g | Prot: 14.67g | Carbs: 45.21g.
Dinner: Madu, Apel Merah Lezat, Tomat, Wortel, Apel (tanpa Kulit), Telur Rebus. more...
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Losing 0.2 kg a Week
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Melany paskah R's Weight History
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