Weigh In record (no journal entry) for 24 August 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.04g | Prot: 132.29g | Carbs: 96.16g.
Breakfast: Mustikka, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen, Urtekram Mantelivoi. Dinner: X-Tra Avokado, Naapurin Maalaiskananpojan Fileesuikale Maustamaton, Rainbow Oliiviöljy. Snacks/Other: Fazer Puikula Pehmeämpi 100Kaura, X-Tra Avokado, Puhdistamo Vihersmoothie, Rainbow Tex Mex Soft Tortilla Wraps, Naapurin Maalaiskananpojan Fileesuikale Maustamaton. more...
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Losing 2.8 kg a Week
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AliceButch's Weight History
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