Weigh In record (no journal entry) for 23 August 2022
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.86g | Prot: 76.81g | Carbs: 116.09g.
Breakfast: Plátano, Champiñones Portobello, Lala Leche Deslactosada, Tortillas de Maíz, Huevo Frito sin Grasa. Lunch: Huevo Duro, Papa Cocida. Dinner: Los Volcanes Queso Oaxaca, Champiñones Portobello, Quesadilla. Snacks/Other: 7 Select Chicharrón Botanero, Betamex Tarugo. more...
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Losing 0.6 kg a Week
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ElgatodeKaren's Weight History
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