Weigh In record (no journal entry) for 24 August 2022
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 21.17g | Prot: 85.82g | Carbs: 90.36g.
Breakfast: I Siciliani Burro di Arachidi, Kalos Yogurt Greco Bianco 0%, Colussi Fette Biscottate Integrali, Fiorentini Riccioli di Crusca. Lunch: Petto di Pollo, Carne, Wasa Original, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Ferrari Parmigiano Reggiano, Petto di Pollo, Carne. Snacks/Other: Côte d'Or Extra Intenso Fondente, Anguria. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simona sulfaro's Weight History
|