Weigh In record (no journal entry) for 24 August 2022
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73.2 kg
Lost so far: 6.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.18g | Prot: 42.99g | Carbs: 106.79g.
Breakfast: Coffee with Milk, Окей Творожная Запеканка. Lunch: Alesto Фисташки. Dinner: Red Tomatoes, Baked Potato (Peel Not Eaten), Meat Pork Meat. Snacks/Other: Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Sandra Moments Mascarpone&Cherry, Арбуз Арбуз, Tess Чай Пина Колада, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Charity_Runner1's Weight History
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