Weigh In record (no journal entry) for 24 August 2022
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 48.17g | Prot: 72.48g | Carbs: 77.92g.
Breakfast: Сливочное Масло, Белый Хлеб, Чай с Сахаром, Сваренное Вкрутую Яйцо. Lunch: Курица Гриль. Snacks/Other: Груша. more...
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Gaining 0.1 kg a Week
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