harustyle's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
62.1 kg Lost so far: 2.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
707 kcal Fat: 11.52g | Prot: 24.85g | Carbs: 131.41g.   Breakfast: 삶은 계란흰자, 아빠랑 무화과잼, 바른식방 호밀식빵, 아오리사과, 아이스 아메리카노. Lunch: 마켓컬리 춘천 국물 닭갈비 떡볶이. Snacks/Other: 후디스 그릭요거트 무설탕저지방, 아오리사과, 포도. more...
1804 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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harustyle's Weight History


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