Dogcatcher1's Journal, 24 Aug 22

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2022

80.1 kg Lost so far: 8.8 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

650 kcal

Fat: 36.68g | Prot: 18.46g | Carbs: 63.54g. Breakfast: Entenmann's Mini Cherry Snack Pies. Dinner: Plum, Nature's Own Butter Top Enriched Bread, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Sabrett Natural Casing Beef Frankfurters. Snacks/Other: Great Value Saltine Crackers. more...

2296 kcal

Exercise: Washing Dishes - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 24 Aug 22

Submit a Comment

Dogcatcher1's Weight History