Weigh In record (no journal entry) for 24 August 2022
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 9.61g | Prot: 35.05g | Carbs: 67.56g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Calavo Avocado, Bagel, All Whites 100% Liquid Egg Whites. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|