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hari ini makan surplus kalori :(
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 63.70g | Prot: 119.10g | Carbs: 321.14g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, SuperIndo Tepung Maizena, Tomat Merah, Tahu, Telur Rebus. Lunch: Pisang, Rendang, Nasi Putih, Bubur Kacang Hijau. Dinner: Starbucks Caramel Macchiato (Tall), Sumber Selera Bakso Polos, Telur Balado, Nasi Putih. more...
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Gaining 1.4 kg a Week
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angela56kg's Weight History
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