Weigh In record (no journal entry) for 24 August 2022
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 29.61g | Prot: 82.53g | Carbs: 186.22g.
Breakfast: Café. Lunch: Hamoud Soda, Kunafa Kunafa, Oeuf, Pommes de Terre Frites, Pain Blanc. Dinner: شربة عدس شربة عدس, Candia Lait, Beurre, مطلوع, Viande de Poulet Léger (Grillage). Snacks/Other: Cantaloup (Melon), Compote à Boire, Figue de Barbarie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|