Weigh In record (no journal entry) for 18 April 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 38.74g | Prot: 109.70g | Carbs: 42.90g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar , Ki-Bar Barra Proteica Natural. Lunch: Bife de Chorizo. Dinner: Clara de Huevo, Carrefour Bife Americano. Snacks/Other: La Serenísima Leche de Almendras sin Azúcar , Manzana, Ki-Bar Barra Proteica. more...
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