Weigh In record (no journal entry) for 05 August 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.68g | Prot: 16.55g | Carbs: 21.00g.
Breakfast: Tregar Queso Holanda, Grandiet Galletas de Arroz Integral, Aceitunas, Nuez, Clara de Huevo, Manzana Roja. more...
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steady weight
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