Weigh In record (no journal entry) for 22 September 2014
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1500 kcal
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Fat: 48.30g | Prot: 61.76g | Carbs: 203.94g.
Breakfast: Cafezinho, Açúcar Branco (Granulado ou Cubos), Fazenda Bela Vista Queijo Minas Frescal, Piraquê Biscoito Salgado Água Light. Lunch: Legumes Cozidos, Pepsi H2OH, Salmão no Forno ou Grelhado. Dinner: Congelados da Sônia Canja de Galinha. Snacks/Other: Magitlec Pipoca Doce, Galak Galak, Lacta Ouro Branco, Cuscuz (Cozido), Itambé Leite Condensado, Flormel Cocada Premium, Lacta Chocolate Amaro. more...
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Gaining 0.3 kg a Week
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Dinda Su's Weight History
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