Weigh In record (no journal entry) for 25 August 2022
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64.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 80.01g | Prot: 72.99g | Carbs: 181.84g.
Breakfast: Telur Dadar, Tumis Kangkung, ABC Saus Sambal , Indomie Mi Goreng, KFC Crispy Chicken Thigh, Fiesta Fried Chicken. Dinner: Garuda Kacang Atom, Indomie Kari Ayam, Kuning Telur Matang, Telur Rebus. Snacks/Other: Minuman Energi, Gula Pasir, Pop Ice Pop Ice. more...
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Losing 0.2 kg a Week
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tiarabasse1997's Weight History
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