Weigh In record (no journal entry) for 25 August 2022
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 13.78g | Prot: 5.44g | Carbs: 31.43g.
Breakfast: Kue Pukis, Kue Lumpur. more...
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Losing 0.2 kg a Week
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