Weigh In record (no journal entry) for 25 August 2022
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79.9 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.76g | Prot: 13.04g | Carbs: 58.60g.
Breakfast: Chicken Nugget, Nasi Putih, Kering Tempe, Sasa Saus Sambal, BonCabe Boncabe. more...
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Losing 1.1 kg a Week
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Ervinaasetia's Weight History
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