Weigh In record (no journal entry) for 16 August 2022
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.99g | Prot: 11.39g | Carbs: 57.14g.
Breakfast: Yakult Yakult, Stroberi, Quaker Instant Oatmeal Grain. Snacks/Other: Cireng, Singkong Goreng, Tempe Goreng Tepung. more...
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Gaining 0.1 kg a Week
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ayudasih's Weight History
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