Weigh In record (no journal entry) for 25 August 2022
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 62.52g | Prot: 139.58g | Carbs: 131.17g.
Breakfast: Egg with Potatoes and Cheese. Lunch: Pesto Chicken with White Rice. Dinner: Avocado, Mixed Salad Greens, Potato, Chicken. Snacks/Other: Atkins Sweet & Salty, Beef Fajita Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|