Weigh In record (no journal entry) for 25 August 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 62.52g | Prot: 139.58g | Carbs: 131.17g.
Breakfast: Egg with Potatoes and Cheese. Lunch: Pesto Chicken with White Rice. Dinner: Avocado, Mixed Salad Greens, Potato, Chicken. Snacks/Other: Atkins Sweet & Salty, Beef Fajita Sandwich. more...
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steady weight
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