Weigh In record (no journal entry) for 25 August 2022
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100 kg
Lost so far: 3.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 21.01g | Prot: 82.92g | Carbs: 59.29g.
Breakfast: Сырники. Lunch: Вареное Яйцо, Куриное Филе на Пару. Dinner: Куриное Филе на Пару. Snacks/Other: Красное и Белое Торнадо Бабл. more...
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Losing 0.7 kg a Week
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