najwaaaaa's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
67 kg Lost so far: 4.2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1514 kcal Fat: 50.52g | Prot: 49.86g | Carbs: 214.12g.   Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Pepaya Muda, Finna Food Sambal Terasi Uleg, Ayam Kecap, Nasi Putih. Dinner: Tempe Goreng, Ayam Geprek, Nasi Putih, Bakwan, Perkedel Kentang, Lontong Sayur. more...
Losing 0.2 kg a Week

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najwaaaaa's Weight History


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