Weigh In record (no journal entry) for 25 August 2022
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.27g | Prot: 20.28g | Carbs: 38.49g.
Breakfast: Greenfields UHT Low Fat Milk, Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Sawi Putih, Tahu. Dinner: Putih Telur Matang, Sawi Putih, Tahu. Snacks/Other: Jele Collagen. more...
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Losing 0.7 kg a Week
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melatit31's Weight History
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