AntiNat's Journal, 25 Aug 22

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65.1 kg Lost so far: 4.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
888 kcal Fat: 50.15g | Prot: 56.10g | Carbs: 50.50g.   Breakfast: Dr. Korner Корнерсы Начо Сыр, Глобус Сельдь под Шубой. Lunch: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Тульский Молочный Комбинат Творог 9%. more...
Gaining 3.5 kg a Week

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