Weigh In record (no journal entry) for 25 August 2022
|
72.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 52.04g | Prot: 43.28g | Carbs: 141.89g.
Breakfast: Oatmeal with Fruit. Lunch: Alesto Фисташки. Dinner: Pizza with Meat. Snacks/Other: Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Peach, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charity_Runner1's Weight History
|