Weigh In record (no journal entry) for 25 August 2022
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73.3 kg
Lost so far: 48.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 29.70g | Prot: 85.05g | Carbs: 179.00g.
Lunch: Familjen Dafgårds Rödspätta. Dinner: Eldorado Penne Pasta, ICA Oxfilé. more...
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Losing 2.1 kg a Week
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