Weigh In record (no journal entry) for 25 August 2022
|
70.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 93.19g | Prot: 91.33g | Carbs: 230.23g.
Breakfast: Myprotein Mandelbutter, Vollmilch, Scitec Nutrition 100% Whey Protein Professional, Kölln Haferflocken. Lunch: Nudeln, Barney's Best Creamy Peanut Butter, Latte Macchiato. Snacks/Other: Mulino Bianco Pan Di Stelle. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriannnnnnn's Weight History
|